Isoleucine in Beef, New Zealand, imported, ribs prepared, cooked, fast roasted Calculator

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, ribs prepared, cooked, fast roasted there is 1.132 g of Isoleucine.


Beef, New Zealand, imported, ribs prepared, cooked, fast roasted

Beef, New Zealand, imported, ribs prepared, cooked, fast roasted is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, ribs prepared, cooked, fast roasted are listed below.

Water 61.82 g
Energy (calorie) 197 kcal
Energy (joule) 824 kJ
Protein 27.23 g
Total lipid (fat) 9.74 g
Ash 1.12 g
Carbohydrate, by difference 0.09 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 18 mg
Iron, Fe 2.21 mg
Magnesium, Mg 22 mg
Phosphorus, P 204 mg
Potassium, K 363 mg
Sodium, Na 58 mg
Zinc, Zn 4.9 mg
Copper, Cu 0.058 mg
Manganese, Mn 0.008 mg
Selenium, Se 3.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.026 mg
Riboflavin 0.117 mg
Niacin 5.053 mg
Pantothenic acid 0.389 mg
Vitamin B-6 0.266 mg
Vitamin B-12 1.15 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 9 µg
Retinol 9 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 29 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.93 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.3 µg
Vitamin D3 (cholecalciferol) 0.3 µg
Vitamin D 12 IU
Fatty acids, total saturated 3.585 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.007 g
12:0 dodecanoic, lauric fatty acid 0.005 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.19 g
16:0 hexadecanoic, palmitic fatty acid 1.866 g
17:0 heptadecanoic, margaric fatty acid 0.128 g
18:0 octadecanoic, stearic fatty acid 1.372 g
20:0 eicosanoic, arachidic fatty acid 0.011 g
22:0 saturated fatty acid 0.005 g
24:0 saturated fatty acids 0.002 g
Fatty acids, total monounsaturated 2.975 g
14:1 monounsaturated fatty acid 0.035 g
15:1 monounsaturated fatty acid 0.003 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.231 g
16:1 cis monounsaturated fatty acid 0.193 g
16:1 t monounsaturated fatty acid 0.038 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 2.694 g
18:1 cis 2.549 g
18:1 trans 0.145 g
20:1 eicosenoic, gadoleic 0.009 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.004 g
Fatty acids, total polyunsaturated 0.236 g
18:2 undifferentiated 0.108 g
18:2 n-6 c,c 0.078 g
18:2 conjugated linoleic acid (CLAs) 0.03 g
18:2 t,t 0 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.053 g
18:3 n-3 c,c,c (ALA) 0.05 g
18:3 n-6 c,c,c 0.003 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.003 g
20:3 undifferentiated 0.011 g
20:3 n-3 0.002 g
20:3 n-6 0.009 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.021 g
20:4 n-6 0.021 g
20:5 n-3 (EPA) 0.011 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.019 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.001 g
Fatty acids, total trans 0.183 g
Fatty acids, total trans-monoenoic 0.183 g
Fatty acids, total trans-polyenoic 0 g
Cholesterol 69 mg
Tryptophan 0.285 g
Threonine 0.986 g
Isoleucine 1.132 g
Leucine 2.055 g
Lysine 2.156 g
Methionine 0.896 g
Phenylalanine 1.059 g
Tyrosine 0.916 g
Valine 1.202 g
Arginine 1.791 g
Histidine 0.981 g

Nutrients in Beef, New Zealand, imported, ribs prepared, cooked, fast roasted